ADHD A Different Hard Drive? Attention DeficitHyperactive Disorder eBook Jennie Friedman
Download As PDF : ADHD A Different Hard Drive? Attention DeficitHyperactive Disorder eBook Jennie Friedman 
ADHD A Different Hard Drive?
breaks down ADHD in a relatable, empathetic way. It explains some of the things about the condition that are often hard for those with ADHD to put into words themselves. This book seeks to bridge the gap that can exist between those who have the condition and those who do not. By laying out a foundational framework from which one can understand ADHD, without stigma, the goal is for everyone to be able to see what's going on, to “See in ADHD,” because we are all in this together.
ADHD A Different Hard Drive? Attention DeficitHyperactive Disorder eBook Jennie Friedman
I'm someone who has Autism and long suspected I have ADHD as well but have never been officially diagnosed. I picked up Jennie's book after working with her in her online coaching group for about a month, curious to see some the principles she teaches put into writing.I really love her concept of ADHD being A different hard drive -- that is, the ADHD brain just operates differently than the non-ADHD brain. I related to many of the examples she gave, particularly around the ADHD mind actually focusing on every minute detail at once. I have often been distracted by sounds that are so low that most people don't even hear them...
This is not, as someone else stated, a self-help book as much as it is an informational book. In my opinion, it goes a long way towards destigmatizing ADHD by making it understandable to everybody and making it clear that it's not a matter of people not WANTING to function in expected ways.
If you have ADHD, are close to someone who does, or want to work clinically with people who might have it, this book is for you. It's short, easy to read, and makes a ton of sense.
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ADHD A Different Hard Drive? Attention DeficitHyperactive Disorder eBook Jennie Friedman Reviews
Jennie,
I am proud to call you my coach and read one of my first books on ADHD (A Different Hard Drive). Your words and descriptions + graphics spoke to me like you always do With understanding and compassion, with a firm swat. Great book. Looking forward to rereading again, soon.
If you are investigating ADHD or looking to know more about your own ADHD this is a really great little read. The best part of this book is that she lays out the thought processes between a person with and without ADHD and it's super helpful when you have ADHD and someone says "well now you know why don't you just not think that way." (which I'll tell you is the second question even the kindest people seem to ask...) no it's not a habit it's a system and Jennies book illustrates the neurological process into a factual, scientific, and understandable illustrated explanation.
There is a lot of information in this book.. all helpful. I am ADHD and she is spot on... I am currently making my husband read this so he can understand me better.. I wish this was around when I was a kid for my parents to read.
As an adult with ADHD - raising children with ADHD, I was already pretty well informed on the in's and out's of how the ADHD brain works. Not only did I learn a thing or two - the book gave me valuable insight into how the NON - ADHD brain works - which is something of a mystery to someone with ADHD wiring. Having both types of "wiring" compared clearly side by side in experiential & visual format - I can now SEE the differences, and compare side by side what is actually going on with both types of brains attempting to do the same task(s). I already knew most of the ADHD tendencies discussed in the book, as well as many of the tools to help manage them to the best advantage. This book still offered me all of it together in a neat little package. Having ADHD and being around ADHD brains every day can be very confusing and disorienting, I often feel as if I was not issued the map/compass/watch that the Non-ADHD population seem to carry in their pocket every day. In a sense that's exactly the case - my brain has to re-draw my map every day - often every hour. Even with map in hand, my brain has to re-orient and re-activate me to move along the marked path - CONSTANTLY - EVERY DAY. There is an abundance of advice, compassion, and knowledge in this book - in an easy to take in size - I read it in two relatively short sittings, but it's brevity adds value in comparison to the many ADHD books I've never finished. This book is entertaining to read, digest, and therefore the most useful and most likely to re-reference in future. - Wish it was the first ADHD book I'd read, you won't regret getting it.
“You have the same amount of hours in the day as I do,” my boyfriend and I were arguing again about my organizational methods, or, lack there of. I had been recently diagnosed with ADHD and was only beginning my journey of learning to manage the debilitating condition. As much as my boyfriend wanted to understand, he just didn’t. He was unable to. He had no idea what it was like. Because of his inability to relate to the jumble that my mind was on a regular basis, he would say things that would cut me to the core. I would respond with defensive, hurtful words; leaving us both frustrated and isolated.
I came across “ADHD A Different Hard Drive?” I showed it to him and he inhaled the book. Clearly he wanted to understand more about my world. The next day, I was met with understanding that caught me off guard. Instead of the toe tapping and sighs while I looked for my keys, he lent suggestions as to where they might be. When I fluttered around jumping between three different projects, I paused to come up for air. My boyfriend was gazing at me with wonderment. “What?” I was suspicious. “Just watching how your brain works, waiting to see where your focus goes next.” Who was this man? What was in that book?
“ADHD A Different Hard Drive?” breaks down ADHD in a relatable, empathetic way. My boyfriend cared for me, but was unable to understand. I was unable to explain. This book was a saving grace, as it bridged the gap in miscommunication. I found that as he learned and realized what ADHD truly was. I gained confidence and would look optimistically towards the next day. Nothing gives more hope than feeling understood. This book gives just that.
Jennie Freidman shows reat insight into the impact of ADHD on the lives of those with the diagnosis. She presents the complexity of how the ADHD mind works quite clearly and without judgment. Focuses on three executive functions, activation, focus and effort. Love the Ven diagram illustrations of the differences between neurotypical and ADHD minds. Promotes an uncommon awareness and acceptance the challenges of living with ADHD. Recommended for parents, partners, and friends as well as the person with ADHD themselves.
I'm someone who has Autism and long suspected I have ADHD as well but have never been officially diagnosed. I picked up Jennie's book after working with her in her online coaching group for about a month, curious to see some the principles she teaches put into writing.
I really love her concept of ADHD being A different hard drive -- that is, the ADHD brain just operates differently than the non-ADHD brain. I related to many of the examples she gave, particularly around the ADHD mind actually focusing on every minute detail at once. I have often been distracted by sounds that are so low that most people don't even hear them...
This is not, as someone else stated, a self-help book as much as it is an informational book. In my opinion, it goes a long way towards destigmatizing ADHD by making it understandable to everybody and making it clear that it's not a matter of people not WANTING to function in expected ways.
If you have ADHD, are close to someone who does, or want to work clinically with people who might have it, this book is for you. It's short, easy to read, and makes a ton of sense.
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